Positive Energy Wellness & Aesthetics Blog

How Does Being Overweight in Lima OH Contribute to Heart Disease? Being obese or overweight in Lima OH carries several health risks, one of the more serious being heart disease. In the United States, around 35% of adults are considered obese, which means they have a BMI of 30 or higher. If the percentages continue…

Health Dangers of Carrying Extra Weight In Your Midsection in Lima OH Even though obesity and being overweight consists of carrying excess fat in several areas of your body, the midsection is the spot most associated with being overweight. Both men and women pack on excess abdominal fat as they gain weight, but it is…

Exercise vs. Diet…Which One Is More Important for Weight Loss in Lima OH? People in Lima OH seem to love debating whether exercise or diet is the more important factor when it comes to weight loss. Naturally, for a well-rounded and balanced attack, they are both a necessary part of your daily routine. However, when…

Weight Loss Can Save You Money in Lima OH Weight loss is a goal that many people in Lima OH aspire to, but not everyone reaches it. Many don’t even make a dent or end up gaining weight instead. Sometimes, these results are due to a lack of motivation or poor initiative, but quite often…

Can Losing Weight Reduce Sleep Apnea Symptoms in Lima OH? Obesity has the potential to cause a host of different health conditions, including type 2 diabetes, heart disease, and stroke. One obesity-related issue that doesn’t always get the same level of attention is sleep apnea. Anyone suffering from sleep apnea knows just how unsettling and…

5 Ways to Shift Your Thinking to Encourage Weight Loss in Lima OH If you are obese or struggle with your weight loss in Lima OH, you probably want to punch anyone who says it’s all in your mind or to modify your thoughts for successful weight loss. This type of vague “help” isn’t really…