Positive Energy Wellness & Aesthetics Blog

The Benefits of Drinking Water to Help You Lose Weight in Lima OH With so many weight loss products, energy drinks, smoothies, supplements, and strategies out there, it’s easy to lose sight of simple techniques that can make a huge difference. Drinking water is one such technique, and although it doesn’t come with sleek packaging…

Important Nutrients in the Lima OH Weight Loss Process You already know that sugar can add inches to your waistline, and promote several serious health conditions. The information is out there in a multitude of different forms for all to read. What we don’t see nearly as often is information telling us what types of…

How to Take the First Step Toward Your Weight Loss Goals in Lima OH Losing weight seems to be on the agenda for thousands upon thousands of people when looking to improve their health and prevent disease. With obesity rates sky high and the connection to health conditions like diabetes, heart disease, and sleep apnea…

How Sleep Deprivation Inhibits Weight Loss in Lima OH In modern society, it seems almost normal for people to get less sleep than in past generations. With the world operating on a 24/7 basis via the internet and boatloads of stimulation right at our fingertips, sleep deprivation is as common as ever. Contact our weight…

How Much Fiber Do I Need to Lose Weight in Lima OH? One of the more confusing aspects of nutrition and healthy eating is fiber. Most people know that it is necessary for good overall health and colon health, but it is also beneficial for Lima OH weight loss. Of course, simply stating that fiber…

How Excess Sugar Makes You Gain Weight in Lima OH Among the plethora of unhealthy food ingredients and additives that have burst onto the scene in recent decades, it is probably good old-fashioned sugar that is causing the most damage. Sugar is in scores of processed foods and added to many others in some form…