Positive Energy Wellness & Aesthetics Blog

Will Losing Weight Help Me Eliminate Joint Pain in Lima OH? One of the negative side effects of carrying excess weight is joint pain. It stands to reason, that your muscles, joints, and ligaments would be heavily burdened by having to cart around more weight than they were designed to handle. For someone who is…

Tips on Mastering Portion Control in Lima OH With so much talk about ingredients and chemicals and sinister marketing campaigns, it’s easy to lose sight of the fact that portion sizes for many foods these days are huge. Even without the whole “supersizing” element, it is easy to eat far more than necessary and turbo…

The Psychological Effects of Obesity in Lima OH What you see on the outside of someone who is overweight or obese in Lima OH is only a small part of the equation. Much of the time, it is the psychological and social effects that are even more damaging than the physical ones. Obesity has been…

The Incredible Value of Creating a Weight Loss Plan in Lima OH One of the big issues many people have when it comes to weight loss in Lima OH is putting forth an effort and not seeing any measurable results. When it seems like you’re just spinning your wheels, you end up getting discouraged, losing…

The Danger of Processed Foods for Successful Weight Loss in Lima OH Losing weight and keeping it off is becoming increasingly difficult for many people who come to our Lima OH weight loss clinic. You can work out regularly, drink lots of water and get plenty of sleep, but the weight still creeps on. One…

The Connection Between Obesity and Diabetes in Lima OH If there is one health condition that is truly reaching epidemic proportions in the United States, it is diabetes. The primary culprit for diabetes reaching epidemic proportions is obesity. The International Diabetes Foundation claims that diabetes and obesity are the “biggest public health challenge of the…